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Nut Balls - Very Healthy

>> Monday, October 3, 2011

nut ball 2

"Nuts ball a day keeps the doctors away"

There is no specific ingredient list for making this healthy and nutricious nut balls.  All kind of nuts like cashewnuts, almonds, pista, wallnuts, hazelnuts, etc., and dry fruits like raisins, dates, prunes, etc., can be used for this preparation.  Every time I try to add some seasonal nuts and fruits to this mixture.  Honey helps in binding all the nuts together and add more flavour to the mixture.  This needs to be stored in the air tight container & a tsp of nuts mixture is good to be served in everyday mornings.  

Ingredients :
  1. Nuts ( Any kind)
  2. Dry fruits (Any kind)
  3. Dates
  4. Honey 
Direction to Mix :

1.   Chop the nuts, dry fruits and dates to tiny pieces. 

2.  Mix together the chopped nuts and  honey.  Store in the air tight container.

nut ball 1

Serve a spoon of nuts mixture everyday morning.

7 comments:

Priti October 4, 2011 at 7:49 AM  

Looks yum ...a gud way to start the day ...I have this in blog too

Tina October 4, 2011 at 12:16 PM  

healthy and crunchy balls..

Priya October 4, 2011 at 11:55 PM  

Fantastic way to start the way,super healthy.

Jay October 5, 2011 at 7:45 AM  

Hy Ammu,
first time here...love your space..very interesting posts with yummy presentation..
nuts mixture sounds absolutely lipsmacking n healthy..
Am your happy follower now..:)
do stop by mine sometime.
Tasty Appetite

dreambake October 5, 2011 at 8:39 AM  

Fruit and Tree Nut Balls have the perfect balance of rich chocolate, tangy fruit and crunchy nuts. This recipe is very flexible, so feel free to try different pureed fruit in place of applesauce.
Dreamboxes

revathi October 6, 2011 at 9:59 AM  

Wow , what a lovely recipe. Sure is healthy..:) How long can this be kpet and do we need to store it in the refrigerator?
Enjoyed browsing through your recipes... Glad to follow u for more updates..:)
Reva

Ammu October 7, 2011 at 11:36 AM  

Thanks all for dropping your lovely comments.

Reva - I make this nut ball mixture twice a month and store it in the air tight container for longer use. No need to store it in the refrigerator. Will stay good in the normal room temperature.

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Thanks for your lovely comments.

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