Sprouted Moong dal salad
>> Tuesday, October 11, 2011
Simple, healthy, nutricious & easy way of adding good food in our daily routine. If you dont have time to make the moong dal sprouts, just soak it & mix with other ingredients and serve. It taste good too:)
Ingredients :
- Sprouted moong dal - 1 cup
- Grated carrot - 1/2 cup
- Chopped cucumber - 1/4 cup
- Salt to taste
- Lime juice - 1 tbsp
- Black pepper powder to spice
- Dry mango powder - 1/2 tsp
- Chaat masala - 1/4 tsp (optional)
Direction to mix :
1. Soak the moong dal for a day & drain the water and cover it. Next day we can see sprouted dal.
2. Mix together all the ingredients. Adjust the salt & spice taste accordingly.
Serve immediately or chill.
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6 comments:
nice and health salad, it is very similar to koshumbri we make here in south
Nice and healthy salad
Full of proteins,fantastic salad..
Sprout healthy salad,
looks so fresh and healthy, luv ur space.
Nice n healthy...yum
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