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Showing posts with label Nuts. Show all posts
Showing posts with label Nuts. Show all posts

Nut Balls - Very Healthy

>> Monday, October 3, 2011

nut ball 2

"Nuts ball a day keeps the doctors away"

There is no specific ingredient list for making this healthy and nutricious nut balls.  All kind of nuts like cashewnuts, almonds, pista, wallnuts, hazelnuts, etc., and dry fruits like raisins, dates, prunes, etc., can be used for this preparation.  Every time I try to add some seasonal nuts and fruits to this mixture.  Honey helps in binding all the nuts together and add more flavour to the mixture.  This needs to be stored in the air tight container & a tsp of nuts mixture is good to be served in everyday mornings.  

Ingredients :
  1. Nuts ( Any kind)
  2. Dry fruits (Any kind)
  3. Dates
  4. Honey 
Direction to Mix :

1.   Chop the nuts, dry fruits and dates to tiny pieces. 

2.  Mix together the chopped nuts and  honey.  Store in the air tight container.

nut ball 1

Serve a spoon of nuts mixture everyday morning.

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